• 4026 Shift Fitness 806x340WebSliders GoogleHelpOuts Dec02
  • 4026 Shift Fitness 806x340WebSliders Facebook Dec02
  • 4026 Shift Fitness 806x340WebSliders ShiftYoga Dec02
  • 4026 Shift Fitness 806x340WebSliders ShiftFusion Dec02
  • 4026 Shift Fitness 806x340WebSliders ShiftCircuit Dec02
  • 4026 Shift Fitness 806x340WebSliders ShiftCycle Dec02

Our Bikes

our bikes

SHIFT is excited to offer top of the line commercial Keiser M3 indoor cycles.

read more


Reserve Your Class

Calendar-Header bw

Schedule your class online now and SHIFT the way you workout.

Reserve Now!

Our Instructors

Kettlebell Instructor

SHIFT’s instructors will lead and motivate you to achieve your goals.

read more

NOW AVAILABLE! Get help & join me live on Goolge Helpouts

Take 30 minutes and get in better shape! Do you need someone to push you through a workout? Do you have questions you need answered?

Whatever your goal, this Helpout will revitalize your fitness. Get the most out of your workouts at home or at the gym! I can take you through a 30 minute workout, answer your questions, show you new exercises, and help improve your current routines to get the results you want.

Welcome to Shift Fitness

We are a passionate group training and indoor cycling facility in Carlsbad, dedicated to offering the best workout possible for you.

 NO Memberships required!  NO joining Fees!

Each SHIFT class is led by a motivational and knowledgeable instructor who will strive to make you sweat, your muscles burn, and enjoy your workout at the same time.  We want to SHIFT the way that you workout and provide a fun and motivating atmosphere free of intimidation.

We offer three basic types of classes at SHIFT fitness.

  1. SHIFTCircuit - Strength Based Circuit Training
  2. SHIFTCycle - Indoor Cycling
  3. SHIFTFusion - Combination Indoor Cycling and Circuit Training

In addition to these classes, we want to keep our clients hungry for new ways to train. Stay up to date on specialty classes, charity events, sport training programs, and more!