We have a new location for Shift Fitness. As of November 2, 2015 the gym islocated inside of a larger 5000sqft facility at San Diego Premier Training. The new address is 6451 El Camino Real, Suite B-2, Carlsbad, CA 92009.
Shift Fitness offers quality group fitness classes and individual training. Our facility is designed to make it easy for the local community to get the best strength and aerobic workouts. We utilize a variety of fitness tools from kettlebells, barbells, dumbbells, medicine balls and even body weight training to help our members improve their fitness.
The atmosphere is free of intimidation and distraction. There’s nothing to hold you back from getting a great workout in every class. We want to help those of every fitness level and type progress and achieve their goals.
The components of our programs include:
- Aerobic Fitness
- Muscular Strength
- Flexibility & Mobility
- Anaerobic Fitness
- Speed Training
- Agility Training
- Functional Training