Are you interested in running a faster marathon? Coach Dan is looking for runners who want to PR and take their running performance to the next level.
This is an 16-week program that includes a complete training system designed to:
*Help you perform at your peak while minimizing risk of injuries.
*Improve speed, endurance and improve running economy.
*Eliminate the "junk" miles and make each workout count.
*Get stronger, stay injury free, recover, and peak for race weekend.
*Plus, receive support to keep you on track and keep you accountable.