About Us

SHIFT fitness, located in Carlsbad, offers quality group fitness and indoor cycling classes. Our 1,800 square foot facility is designed to make it easy for the local community to get the best strength and aerobic workouts.

The atmosphere is free of intimidation and distraction. There’s nothing to hold you back from getting a great workout in every class. We want to help those of every fitness level and type progress and achieve their goals.

Come by today and SHIFT the way you workout.

The components of our programs include:

  • Aerobic Fitness
  • Muscular Strength
  • Flexibility
  • Anaerobic Fitness
  • Speed Training
  • Agility Training
  • Functional Training

The Shift Fitness Philosophy

The philosophy of SHIFT fitness is simple. We want to make it easy for you to get the best workout possible. We will do this by...

  • Focusing on high quality Group Fitness classes.
  • Having great teachers who are the cornerstone of every workout.
  • Convenience and flexibility of class types and times.
  • Easily schedule and pay for classes with Online Scheduling.
  • Establishing a local community that you can't get at "big box" gyms. Instructors and class attendees will engage more directly encouraging and supporting commitment and attendance.
  • Appealing to all ages and levels from the beginner looking to be more active or lose weight to the athlete trying to improve their performance.
  • Providing customer service above and beyond your expectations to make you feel right at home.
  • Offering specialty classes such as themed rides, charity classes, events, support for other businesses and groups, customer created events, etc.